Welcome to Rest Bay Hypnotherapy. Seeing clients face-to-face in Porthcawl on the beautiful South Wales Coast, and at offices in Swansea or Cardiff. Also available online via the internet, such as by Zoom or WhatsApp. I help people like yourself, to make positive changes to your life, including Weight Loss, Stopping Smoking, Reducing Anxiety and Stress, Overcoming Phobias, and much more. Prices start at just £49 a session online or £65 in-person. Browse this website to learn more about hypnotherapy and about myself. For a Free Consultation call me on 07533 619217 or complete an enquiry form.
Welcome
Hello, I am Duncan Adams of Rest Bay Hypnotherapy. Read about how I became a Hypnotherapist and how I discovered how effective hypnotherapy can be in making positive changes to peoples lives.
Available In-Person
Hypnotherapy available In-Person at a comfortable therapy room in Porthcawl, on the beautiful South Wales Coast. Also available by appointment in offices in Swansea and Cardiff.
Available Remotely
If distance or a lack of time is a problem to you, then instead I can provide effective hypnotherapy tailored for you at your home or workspace, via the Internet using WhatsApp, Zoom or Skype.
Mindfulness
Experience and learn the practice of Mindfulness with a qualified Mindfulness Teacher. Mindfulness has been proven to have a positive effect on reducing levels of anxiety and stress, as well as improving general mental health.
Stop Vaping
Does vaping do nothing for you? Just a habit? Then stop now with Hypnotherapy. Usually only one sesssion is required. Just £75 online.
EFT
The Emotional Freedom Technique (EFT), or more widely known as tapping, is a very simple but effective therapy, for many issues and behaviours.