Welcome to Rest Bay Hypnotherapy. Seeing clients face-to-face in Porthcawl on the beautiful South Wales Coast and at offices in Swansea. Also available online via the internet, such as by Zoom or WhatsApp. I help people like yourself, to make positive changes to your life, including Weight Loss, Stopping Smoking, Reducing Anxiety and Stress, Overcoming Phobias, and much more. Prices start at just £45 a session online or £55 in person. Browse this website to learn more about hypnotherapy and myself. For a Free Consultation call me on 07533 619217 or complete the enquiry form.

Duncan Adams Hypnotherapist

Welcome

Hello, I am Duncan Adams of Rest Bay Hypnotherapy. Read about how I became a Hypnotherapist and how I discovered how effective hypnotherapy can be in making positive changes to peoples lives.

Porthcawl Hypnotherapy Room

Available In-Person

Hypnotherapy available In-Person at a comfortable therapy room in Porthcawl, on the beautiful South Wales Coast. Also available by appointment in offices in Swansea and Cardiff.

Available Remotely

If distance or a lack of time is a problem to you, then instead I can provide effective hypnotherapy tailored for you at your home or workspace, via the Internet using WhatsApp, Zoom or Skype.

Lotus Flower

Mindfulness

Experience and learn the practice of Mindfulness with a qualified Mindfulness Teacher. Mindfulness has been proven to have a positive effect on reducing levels of anxiety and stress, as well as improving general mental health.

Woman vaping

Stop Vaping

Does vaping do nothing for you? Just a habit? Then stop now with Hypnotherapy. Usually only one sesssion is required. Just £75 online.

EFT

The Emotional Freedom Technique (EFT), or more widely known as tapping, is a very simple but effective therapy, for many issues and behaviours.

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